Take the guesswork out of your training

The most proven template programs and customized programming

Starting at only $12.50 per week

Get Stronger with Proven Templates.

These powerlifting programs have been tested and refined by hundreds of my previous clients and now they can work for you. Three to four days per week of workout programs that build gradually over a 3 month period before maxing out. Then a new program begins. Never get the same workout twice in the first year!

Only $12.50 per week.

Personalized Programming

The fastest way to achieve your specific goals is through the personalized programming route. No templates here; these workouts are written specifically for you. Includes weekly video check in.

$30.00 per week

Strength Delivered by TrainHeroic.

Oh your coach still sends spreadsheets? That’s cute. You deserve an upgrade. All programs are delivered weekly through the TrainHeroic app with no additional cost to you. Track your progress, see your total workload, and learn from demo videos for each workout.